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J.R. Sonder

Hi! Sharing what I know and learn about mental health, spiritual health and wellness. Romantic Moonchild Honey who drinks too much tea and whiskey depending on the occasion. 💜

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Recent Posts

  • You have to actively choose, even if it crucifies you – E&OC
  • I miss you (dependency), but I love (future) me more – E&OC
  • Moving On is a Dance of Back and Forth – E&OC
  • Abandoning Imagined Panic as a Coping Technique – E&OC
  • Helping Others in Moments of Crisis – E&OC
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